Pump it, pump it, pump it Fonz!
today i wen to the Gym (-_-') 1st time...
- started at 10.45am with the cycle for 15 mins, i followed what my best friend told me to do...
- after the cycle i did some stuff for my stomach so i can lose some weight man! and to tone down...
- next followed by carrying some weights... started with 3kg (-_-') and slowly hit to 5kg... thats the most i can carry for the moment... ahaha! we finished about 1pm...
- headed for lunch near by and we order chicken rice and the food was ALOT! real alot some more is 3 bucks! you wanna know is at Bedok one of the blks near the Gym area...
- i wen to my best friend's house and we just REST cause after work out dam tiring...
- at evening we headed to church for Penitential Service just only for our community... ahaha!
i think that's all i wanna say... till den PEACE!
~fjm outta......
- started at 10.45am with the cycle for 15 mins, i followed what my best friend told me to do...
- after the cycle i did some stuff for my stomach so i can lose some weight man! and to tone down...
- next followed by carrying some weights... started with 3kg (-_-') and slowly hit to 5kg... thats the most i can carry for the moment... ahaha! we finished about 1pm...
- headed for lunch near by and we order chicken rice and the food was ALOT! real alot some more is 3 bucks! you wanna know is at Bedok one of the blks near the Gym area...
- i wen to my best friend's house and we just REST cause after work out dam tiring...
- at evening we headed to church for Penitential Service just only for our community... ahaha!
i think that's all i wanna say... till den PEACE!
~fjm outta......
posted by it's all about ~fjm at
1:05:00 AM
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